Healthy Products for the New Year
It can feel stressful and overwhelming to abandon poor health habits and kickstart healthy eating at the beginning of a new year, but we often give it our best effort in the name of resolutions. We’ve found that having nutritious, likable ingredients on hand makes it much easier, and success more probable. We’ve assembled some simple lists below to help you build a wholesome grocery list of your personal food preferences so you’ll have ingredients at the ready in your pantry and freezer for satisfying meals and snacks.
Basics
These kitchen basics are likely already in your kitchen, ready to use for a variety of recipes.
- Kirkland Salted Sweet Cream Butter 4/1 lb. (#1723)
- BBF Naturally Refined Avocado Oil 33.8 oz. Bottle (#3516)
- BBF Naturally Refined Organic Coconut Oil 28 oz. Jar (#8287)
- Honey– Busy Bee Clover Honey 3 lb. Jug (#1148), Busy Bee Light Amber Honey 5 lb. Jug (#1149), Cox’s Honey Raw Creamed Honey 40 oz. Tub (#2564), Cox’s Honey Honey Bread 12 oz. Bottle (#2565)
- Vanilla– Blue Cattle Mexican Vanilla Bean Paste (#6945), Durkee Imitation Clear Vanilla Flavor (#1625), Blue Cattle Mexican Vanilla 8.4 oz. Bottle (#6702), or Blue Cattle Mexican Vanilla 16.7 oz. Bottle (#6919)
- BBF Monk Fruit Zero Calorie Sweetener 16 oz. Bag (#1745)
- Milk– Silk Original Almond Milk 6/1 qt. (#1456), Silk Unsweetened Vanilla Almond Milk 6/1 qt. (#1457), or BBF Oatsome Organic Oat Milk 6/1 L. (#1907)
- Gossner Foods Shelf-Stable Whipping Cream 27.8 oz. Carton (#1696)
- Grains– Golden Flaxseed 2 lb. Bag (#1117), Old Fashioned Regular Cooking Oats 5 lb. Bag (#1881) or 25 lb. Bag (#1068), Quick Rolled Oats 5 lb. Bag (#1881) or 25 lb. Bag (#1067)
- BBF LIVfit Organic Superfood Blend 1.07 oz. Bag (#3514)
- True Lemon Crystallized Lemon Packets 100 ct. Box (#1689)
- Kirkland Minced Garlic 48 oz. Jar (#1289)
- Spices– Regal Fine Sea Salt 16 oz. Container (#1146), AP Table Grind Black Pepper 1 lb. Bag (#1029), Garlic Supreme 1 lb. Bag (#2592), Italian ‘n Pizza Seasoning 1 lb. Bag (#1432), or Fabulous Fajita Seasoning 1 lb. Bag (#1017)
- Barilla Traditional Tomato Pasta Sauce 8/24 oz. Jars (#2545)
- Shredded Cheese- Tillamook Medium Cheddar Shredded Cheese 2.5 lb. Bag (#1866), Kirkland Shredded Cheddar Jack Cheese 2.5 lb. Bag (#1860), Galbani Shredded Parmesan Cheese 5 lb. Bag (#2554)
Snacks
Adults can have snacks, too! These healthier options can provide protein or fiber and help satiate for longer.
- Frigo CheeseHeads String Cheese (#4972)
- Mott’s Unsweetened Applesauce 12/3.2 oz. Pouches (#2544)
- Del Monte Fruit Cups Snacks Family Pack 20 ct. (#2482)
- Nuts- Kirkland Whole Almonds 3 lb. Bag (#1294), AP Cashews Roasted/Salted 14 oz. Tub (#9117), AP Deluxe Mixed Nuts 14 oz. Tub (#9121), Kirkland Fancy Pecan Halves 2 lb. Bag (#1292), Kirkland Walnut Halves & Pieces 3 lb. Bag (#1293),
- Beef Jerky, 80 ct. Jar – Old Fashioned (#4693), Peppered (#4694), or Teriyaki (#4695)
Fruit & Veggie Blends
Frozen fruit blends are great for making jams, adding to baked goods, or smoothies. Simply saute your favorite vegetable blend in butter or olive oil for a quick, healthy side for dinners.
- Wyman’s Wild Blueberries 5 lb. Bag (#1218)
- Wyman’s Mixed Berries 5 lb. Bag (#1223)
- Flav-R-Pac Sunrise Fruit Blend 5 lb. Bag (#4985)
- Wyman’s Triple Berry W/Wild Blueberries 3 lb. Bag (#1215)
- Dole Chef-Ready Cuts Diced Strawberries 2/5 lb. Bags (#2832)
- Dole Chef-Ready Cuts Sliced Bananas 5 lb. Bag (#2835)
- Glacier Foods Raspberry Crumbles 2.5 lb. Bag (#2830) or 10 lb. Case (#2831)
Proteins
Alison’s Pantry offers a variety of meats- both raw and precooked. So whether you’re needing something quick for a busy night, or are craving some delicious steaks, we’ve got you covered.
- Carolina Turkey Ground Turkey 12/1 lb. Chubs (#3568)
- Childer’s 85/15 Ground Beef 5/1 lb. Chubs (#2549)
- Childer’s Country Style Pork Sausage 5/1 lb. Chubs (#2550)
- Chicken- Sun-Land Boneless Skinless Chicken Breasts 4 lb. Bag (#5513), Kirkland Boneless, Skinless Chicken Thighs 6.5 lb. Bag (#1317), Sun-Land Chicken Breast Tenders (#6829), Pierce FC Diced Chicken Breast 2/5 lb. Bags (#2546)
- Bacon Wrapped- Chicken Breast Fillet 6 oz./6 ct. (#2557), Filet Mignon 2/8-9 oz. (#2558), Pork 5-6 oz./6 ct (#2074 or #2489) or 5-6 oz/48 ct. (#2075 or #2488)
- Double L Ranch Meats Smoke Craft Pulled Pork 5 lb. Bag (#1677)
- Smithfield Bone In Pork Loin Center Cut Chops 40 ct. (#2184)
- Flat Iron Steak- Holten USDA Choice Beef Flat Iron Steak 12/6 oz. (#6044), Main St. Meats Certified Hereford Choice Flat Iron Steaks 6/8 oz. (#1554)
- Salmon- Pacific Seafood Atlantic Salmon Portions 4 oz./2 lb. Bag (#8669), Pacific Seafood Wild-Caught Sockeye Salmon Portions 4/6 oz. Portions (#2239)
- Chicken of the Sea Premium Light Tuna in Water 12.2/5 oz. Pouches (#2464)
- Pacific Seafood Frozen Tilapia Fillets 3-5 oz./10 lb. (#8027)
- Pacific Seafood Halibut Premium Portions 1 lb. Pack (#8028)
- Shrimp- AquaStar Black Tiger Shrimp Peeled & Tail On 2 lb. Bag (#2806), Pacific Seafood Newport Peeled & Deveined Raw Shrimp 2 lb. Bag (#1545), Pacific Seafood Newport Cooked & Peeled White Shrimp 2 lb. Bag (#1812)
- Icelandic Skinless/Boned Cod Fillets 5 lb. Box (#8026)
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