Low Carb
2 Marinades to Try This Summer
We grill at least once a week during the summer months, and even though we…
Smoky Keto Meatballs With Zucchini Spirals
All the comfort you need from spaghetti and meatballs, without the carbs!…
Christmas Side Dishes
Include a refreshing side dish to your Christmas menus. Don’t add…
Thanksgiving Side Dishes
Thanksgiving side dishes- that aren’t green bean casserole! These…
Chef Shamy Creamy Lemon Garlic Shrimp
A meal ready in minutes! This dish is full of shrimp in a creamy sauce of…
Caprese Stuffed Chicken
Caprese Stuffed Chicken is a great recipe for fresh basil and tomatoes from…
Salmon with Avocado Salsa
Zingy Baja Chili Lime coated salmon topped with a simple avocado salsa for…
True Lemon Super Antioxidant Smoothie
Cool down with a smoothie filled with blueberries, banana, True Lemon…
Monk Fruit Sparkler
A simple way to change up your hydration! Carbonated water flavored with…










