Keto Creamy Spinach Stuffed Salmon

Baked salmon fillets covered in Lemon Herb Butter, then stuffed with a simple spinach and cream cheese filling. It’s so good, no one has to know it’s a Keto-approved recipe!

Keto Egg Roll Soup

Keto Egg Roll Soup is full of ground sausage, chopped onions, carrots, and cabbage in a simple broth. And, it’s ready in under 30 minutes! How long will this stay

Peppercorn-Crusted Salmon

Crispy salmon coated with dijon mustard and freshly ground peppercorns, served with a side of roasted Brussels sprouts and quinoa. This is a great option for a Keto or Gluten

Turkey Meatballs in Tomato Sauce

Simple homemade Keto Turkey Meatballs covered in tomato sauce. A great way to satisfy your meatball craving in a healthy way! Serve over a bed of zucchini noodles for a

Cheesy Baked Asparagus

Baked asparagus spears tossed in avocado oil, salt and pepper, finished off with a layer of melted Parmesan. A great addition to Sunday dinner! #1 Tip for Cooking Asparagus: Don’t

Garlic Parmesan Crusted Salmon

Tender, flaky salmon fillets with a buttery topping of Parmesan Garlic Perfection Seasoning, Italian Seasoning, and shredded Parmesan. This recipe can be used for a variety of meals- served as

Steak & Egg Breakfast

Enjoy a classic Steak & Egg breakfast with steak grilled to perfection, a fried egg, and crispy hashbrowns. Serve with a side of fresh fruit and juice to start your

Cauliflower Fried “Rice”

Gluten Free and Low Carb Cauliflower Fried “Rice” is full of cauliflower, carrots, green onion, garlic and eggs. You can add more veggies, tofu, or celery, if desired. How can

Creamy Tuscan Garlic Butter Shrimp

Juicy shrimp in a deliciously creamy Tuscan garlic butter sauce with spinach. An easy, fast, low-carb meal the whole family will enjoy! If desired, serve over a bed of Barilla

Garlic Herb Tomatoes and Eggs

Garlic Herb Tomatoes and Eggs is a great way to use up garden-fresh tomatoes! Plus, it’s delicious and healthy with lots of flavors, and takes only about 10 minutes! Enjoy