Cauliflower Fried “Rice”

Gluten Free and Low Carb Cauliflower Fried “Rice” is full of cauliflower, carrots, green onion, garlic and eggs. You can add more veggies, tofu, or celery, if desired. How can

Creamy Tuscan Garlic Butter Shrimp

Juicy shrimp in a deliciously creamy Tuscan garlic butter sauce with spinach. An easy, fast, low-carb meal the whole family will enjoy! If desired, serve over a bed of Barilla

Garlic Herb Tomatoes and Eggs

Garlic Herb Tomatoes and Eggs is a great way to use up garden-fresh tomatoes! Plus, it’s delicious and healthy with lots of flavors, and takes only about 10 minutes! Enjoy

Keto Strawberry Shortcake

Keto Strawberry Shortcake- biscuit style! Enjoy this classic treat sweetened with BBF Monk Fruit Sweetener, topped with whipped cream and strawberries. What is Monk Fruit Sweetener? BBF Monk Fruit Sweetener

Sheet Pan Lemon Chicken & Green Beans

Enjoy this refreshing one-pan meal of Sheet Pan Lemon Chicken & Green Beans with a side of New York Bakery Garlic Toast (#2049) for a no-hassle dinner. This recipe is

Keto Chicken Lettuce Wraps

We are starting to crave summer and warmer weather after the cold winter we have had. If you’re ready for outdoor activities like we are, this recipe for Keto Chicken

Low Carb: What to Have on Hand

Whether you are doing Keto or another low carb diet, there are some essential things to keep on hand that will make your life easier. This list will help with

Keto Fat Bombs

A Keto fat bomb is a great snack, treat, or dessert for keto dieters. They can curb your sweet tooth while giving you a high-fat snack. These recipes feature our

Keto-Friendly Thanksgiving Sides

If you are planning on sticking to your Keto diet during the Holidays, here are some recipes to try including Cauliflower Mash and Bacon Brussel Sprouts. You will hardly feel

Keto Cauliflower and Broccoli Gratin

This creamy, rich, garlicky Keto Cauliflower and Broccoli Gratin makes one delicious side dish that will easily become addictive. While it isn’t the same as Potato Gratin, it is a

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