Baked Avocado and Eggs

Breakfast never looked so good! Our Baked Avocado and Eggs are topped with bacon and chives, creating a wonderful low carb breakfast.  Avocado Boats 2 Ways: Pulled Pork Avocado Boats.

PB Coconut Bliss Nice Cream

PB Coconut Bliss Nice Cream is refreshing on a hot summer day. The soft ice cream with the tropical flavors makes for a delicious treat.  What is Nice Cream?  Nice

15 Minute Garlic Shrimp Zoodles

Zoodles = zucchini noodles. They are an incredibly delicious way to substitute for low carb meals, or sneak in more veggies for your kids. You can buy zoodles, or use

Meal Prep Tips

Why is Meal Prep important? We know meal prep can feel really intimidating, especially if you’ve never tackled it before. But we are here to tell you it is sooo

Easy Keto Cashew Chicken

All the delicious flavors of Cashew Chicken, without the carbs. Looking for More Low Carb Options? Killing two birds with one stone, these Cauliflower Medley Meatballs would be perfect topped on

Butternut Squash Pancakes

This Butternut Squash Pancake recipe is an easy way to sneak veggies into your breakfasts. Looking for other ways to sneak veggies? First, try Cauliflower Pizza Crust or Cauliflower Breadsticks. We

Cauliflower Mash With Meatballs and Gravy

Looking for more low carb options? Butternut Squash Pancakes Teriyaki Chicken with Pineapple Fried Cauliflower Rice Cauliflower Breadsticks How long does this last in the fridge? Additional add-ins: Diced bacon

Ground Turkey Stuffed Peppers

Stuffed Peppers are a delicious and pretty meal, and the aroma from the spices will leave your kitchen smelling delicious. Can you prepare this recipe ahead of time? So, if

Cauliflower Medley Meatballs

We all know that eating healthy is important. But for heaven’s sake, how do you get your kids (and husband) to eat their vegetables?! Let me tell you a secret….

Jen’s Instant Pot Spanish Quinoa

When our friend Jen Christensen from Saratoga Springs, UT shared this delicious meal with us, we obviously had to share because it is so.good! This recipe is so good, even

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